First-time racers
Never done a Hyrox? Perfect. We'll learn the format, build your fitness and get you to the start line with the confidence to excel in your race.
Online Hyrox coaching
Fall in love with Hyrox. Then get fast at it.
Online Hyrox coaching for first-timers and age-group racers. Programming built around your life, your gym and your next race.
- Accredited Hyrox Performance Coach
- Hyrox Brisbane Pro Doubles age-group winner
- World Championships Pro Doubles athlete
Hyrox rewards the athletes who show up week after week.
Not the ones who smash one big session and disappear for a fortnight. That's how I coach. Smart, balanced programming that builds your engine, sharpens your stations and keeps you healthy enough to keep racing, seeing improvements, and enjoying the sport for years.
Whether you're booking your first race or chasing a podium, you'll get a plan that makes sense and a coach who puts purpose behind every session.
Who it's for
Runners making the switch
You've got the engine. Now we build the strength and station skills so your run splits don't fall apart after each station.
Competitive age-groupers
Race-specific blocks, pacing strategy and the small details that turn good times into podium times.
How it works
From application to race day
- ApplyTell me about your training, your goals and your next race.
- ChatWe jump on a quick call to make sure we're a good fit.
- Get your planYour program lands in the Ekklo app, built around your week and the equipment you have.
- Check in every fortnightWe review how training's going and adjust so you keep progressing.
Results
"[Testimonial from Jess]"
"[Testimonial from James]"
"[Testimonial from Haylie]"
"[Testimonial from Chloe]"
Meet your coach
Hey, I'm Luke.
I'm a Hyrox Performance Coach based in Launceston, Tasmania. I came into Hyrox as a runner, fell for the sport, and have spent the last couple of years racing it and learning from some of the best coaches worldwide. Now I help other people feel the same raw enjoyment and sense of pride I did crossing my first finish line.
55:56Pro Doubles, Brisbane
1:06:29Solo PB
17:165 km PB
Friday Fitness
Free Hyrox tips every Friday. Training ideas explained simply, race news and the odd bit of motivation, straight to your inbox.
Ready to race better?
Online 1:1 coaching from $49.99 AUD a week. No lock-in contract, just two weeks' notice if you want to stop.
